5 Shoe Hacks to Prevent Foot Slip in Shoes

Imagine walking on the road and you are conversing with a friend and deep into the conversation, your feet pops out like a champagne cork  from your shoes. Embarrassing right?

If this has happened to you, take solace in the fact that many individuals especially women have experienced this footwear malfunction too.

This week, our blog post is centered on 5 tips to help reduce the slip rate of your feet out of shoes.

  • Line Your Shoes with Insoles, Cushion or Inserts.

Insoles ensures that your feet do not slide up or down while walking in them. If you do not feel comfortable using one insole, you can double up.

If after trying this hack and your feet still slip out, you can place inserts where the back of your heels touch the shoes. For sandals, place the inserts on the heel of the shoes as well.

  • Stuff Your Shoes

This hack is ideal for closed toe shoes. You fill the toe box with newspapers or fabrics that are not too harsh on the feet.

A properly stuffed shoe offers your feet no room to move forward or slip forward.

  • Attempt a Different Shoe Style

Rather than opt for heels that you may find so hard to walk in, you can go for pumps or other styles that offer you the height you crave as well as the comfort your feet desires.

  • Spray Hairspray on Your Feet

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Need your feet to stick to your shoes like glue? Try hairspray! Hairspray makes your feet sticky and helps to prevent your feet from slipping out especially from sandals. Yikes! No one like that.

If you want to walk properly in narrow heels or your feet are narrow, a can of hairspray is a must have on your vanity.

  • Use a Double-sided Tape

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This also prevents your feet from slipping. This hack has the same effect as the hairspray hack. However, people with very sweaty feet may not consider this hack as sweat and heat produced from the feet makes the tape to become less sticky.

To be safe side, always carry a pair of extra tape in the event of the tape losing its elasticity.

 

If you have ever wondered how your supermodels walk the runway without wobbling, one of these hacks make that possible.

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6 Shoe Myths You Need to Stop Believing

Every profession has myths that their customers believe in, thus affecting them unbeknownst to them.

This week, our blog post tackles 6 shoe myths you may have heard or follow and the truths you need to start living. To the truth we go!

 

  • Quality Shoes Last Forever

 

 

A popular mantra says “nothing lasts forever”, so what makes shoes so special that they were “removed” from the list?

A good shoe generally lasts only 500 miles before they begin to undergo wear and tear. How quick the shoes reach this stage is all dependent on you. Your shoes will must definitely wear and tear with age.

Shoes need constant replacing to offer you the best foot and arch support.

If you can’t afford to change your shoes constantly, you can add new insoles as they help restore the lost cushioning and support a shoe needs.

 

  • Your Work Out Shoes and Your Regular Shoes Must be of the Same Size

 

Your workout shoes cannot be of the same size as your regular shoes. When walking or working out for more than half an hour, the feet tend to swell up to a full shoe size.

Your workout shoes have to be able to accommodate this increase. If this increase is not taken into consideration, one can suffer from black toenails, blisters and foot pain.

 

  • New Shoes Will Always Stretch

 

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This is the lie we tell ourselves as we force our feet into very tight shoes that catch our eyes during shopping.

New shoes barely stretch to offer you the comfort that comes with wearing the right size of shoes.

Never buy shoes that hurt or feel too tight because they most likely will not stretch.

 

  • Flip Flops are Comfortable

 

The comfort flip flops offer can be likened to robbing Peter to pay Paul. Flip flops are recommended to be worn for very short periods of time because they lack cushioning and lack arch support for the foot.

Constant wear of flip flops causes the feet to be stressed as the feet is the foot is constantly flexing to grab onto things. This can cause; muscle cramps, torn ligaments, cracked heels, corns and calluses. All these are definitely not comfortable.

 

  • Socks Don’t Matter

 

Socks over matter!

If you find yourself developing blisters or hot spots on your feet, you need to get the right pair of socks to prevent these from further happening.

If your daily activity will cause you to sweat in your feet, do not opt for cotton socks as they retain sweat.

Wear synthetic socks of acrylic or other fabrics that absorb moisture from the feet.

 

  • Flats are better than Heels

 

Flat shoes lack good cushioning or arch support. This lack causes the foot to curl inwards, creating a strain on the leg muscles. This is bad for the foot.

Shoes with small 1-inch heels offer better support to the feet than flats. It is time to ditch those flats for some comfortable heels.

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7 Tips to Keep your Feet from Infection

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The feet does a lot for the body. It is a major source of locomotion for man, they bear the weight of the body as well as stand on them for long periods of time.

This blog post aims to teach you how to protect your feet from infection this season.

  • Avoid wearing tight-fitting shoes. Cramming your feet into tight shoes do more harm than good. If you have outgrown your shoes or they aren’t comfortable any longer, change them for a new pair of TFA shoes.

  • Avoid wearing the same pair of shoes every day. Rotation of shoes is good for the feet. As germs and dirt may be present in a huge concentration. Shoes worn during the day should be aired and/or sun dried.  

  • Carry out daily examination of your feet for cuts, sores, swellings and infected toe nails. If these are discovered on time, they should be treated immediately. Failure to do so can lead to the loss of a toe.

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  • Your shoes are meant to provide your feet with enough arch support. Flip-flops and flats do not give this provision. Hence, do not wear them often.

  • Moisturize your feet everyday with lotion or any other body moisturizer. Note, moisturizer is not to be applied to the skin in between the toes. The skin there has to be dry to prevent infection.

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  • If you have calluses or corns, you need to wear thick socks before putting on your shoes.  These will help protect your foot.

  • Always trim your toenails straight across with nail clippers. The edges of the toenails should be smoothed with an emory board or a nail file. This prevents the nails from growing into the skin.

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